
Orders placed during Passover Holiday (Wed 4/1 after 4PM ET – Thurs 4/9) will ship Fri 4/10. View our holiday shipping schedule.
This item is no longer available.
Here are Similar Swim Training & Fitness Gear:
The design of the Speedo Nemesis Contour Paddles is inspired by the fins of a humpback whale. This unique design increases the surface area along the paddle's edge, helping to push more water and create a smooth pulling trajectory.
The contoured shape of the Speedo Nemesis Contour Paddles helps swimmers maintain the correct hand position upon water entry, which is a fundamental aspect of effective stroke mechanics.
The Speedo Nemesis Contour Paddles are made of lightweight polypropylene. This material ensures the paddles won't weigh you down during your swim.
The straps on the Speedo Nemesis Contour Paddles are made from durable silicone rubber. This provides a firm grip without compromising comfort.
Yes, the Speedo Nemesis Contour Paddles can be paired with the Nemesis Fins (SKU: SPDNSF) for an optimized workout experience.
Review Summary
2018-12-05T19:00:00
Helps when trying to improve form. Increases arm strength.
lap s.

2018-09-20T20:00:00
These paddles are simple to put on and adjust. As other reviewers have mentioned, they provide an increased arm workout & easy focus. I got these Nemesis contour paddles in a medium and they fit my women's (ring size 7) hands perfectly.
BayJae

2018-09-16T20:00:00
As a former competitive swimmer who's used to long practice sessions, these paddles are great. They're a big step up from the flat, rectangular paddles I used on various teams for a decade. They cup to the natural shape of your hand as it moves through the water, helping eliminate weird hand cramps and wrist strain. Highly recommend.
Tanner

2018-01-01T19:00:00
Love these paddles. Great workout!
Lynn

2017-08-26T20:00:00
It`s a great product.
Allan

Easy -to-use & beneficial handle paddles
By BayJae
These paddles are simple to put on and adjust. As other reviewers have mentioned, they provide an increased arm workout & easy focus. I got these Nemesis contour paddles in a medium and they fit my women's (ring size 7) hands perfectly.
Comfortable paddles
By Tanner
As a former competitive swimmer who's used to long practice sessions, these paddles are great. They're a big step up from the flat, rectangular paddles I used on various teams for a decade. They cup to the natural shape of your hand as it moves through the water, helping eliminate weird hand cramps and wrist strain. Highly recommend.
The perfect fitness paddle for all swimming abilities. Tubercels, inspired by humpback whale fins, increase surface area along the paddle's edge, pushing more water and creating a smooth pulling trajectory. Contoured shape helps the swimmer feel the proper hand position for water entry. Improved tubing straps at the fingers and wrist. Use with the Nemesis Fins (see SKU: SPDNSF) for ultimate workout. Paddles are made of light weight polypropylene material with silicone rubber straps.
888-477-3336
Best Price Guaranteed + 5% OFF
Submit a price match
30/90 FREE Returns
Worry-free returns
Sell your Used Gear
Get started in 3 easy steps