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Questions & Answers

Reviews about this item

Review Summary

2024-07-04T20:00:00

Rated 5 out of 5

Love my Venus 3

Excellent graphics, lots of available apps, great connectivity & controls. Sleek and elegant. Versatile, as I don't leave home or sleep without it.

AlexRO

2024-07-04T20:00:00

Rated 4 out of 5

Lot's of information

I love that the watch has so much information available to me and that I can pick and choose what I want to see. After some practice the many menus become easier to use, but it did seem daunting at first. I like the ability to send quick responses to text messages from the watch and answer calls from the watch when I am not near my phone. Overall I am very happy with the watch and the only con I can think of is the purported battery life. My watch tends to last no more than 5-7 days when not using any of the GPS functions, which is far less than the reported 14 days it is supposed to get. I am not unhappy with the battery life, I am just noting that for me it does not last as long as advertised.

paco12

2024-07-03T20:00:00

Rated 4 out of 5

Great watch

Had some reservations about the price of this watch but it's worth it. Better features than anything else I have had. I don't really like trying to use this for talking on the phone over my phone. I just think it looks stupid when people do it in the wild. Notifications are pretty good and are pretty customizable, just like the rest of the watch. I like to fiddle with my tech so if you are an Apple user you might not like the settings that you will have to adjust. The number of watch faces on the beautiful screen is almost endless and if course if you want to customize them it is available. This one match does more for tracking than ANY OTHER WATCH. Full stop. If you are serious about exercise and keeping yourself healthy and want to know how you are doing in the most detailed way, throw away those other watches - it's not even close. One thing Garmin - please provide a better strap, the type that come with the iWatch or higher level Fitbit. Small upgrade that is cheap, I bought a replacement...

Dabz72

2024-07-03T20:00:00

Rated 5 out of 5

A nice upgrade

I bought this almost a month ago and I'm loving it! I had a fitbit for awhile then gave it to my daughter so I can justify my upgrade lol

Heysprinkles

2024-07-03T20:00:00

Rated 5 out of 5

Best Smart Watch Out There

I've had this watch for about two weeks. I had the Venue previously. The upgrades make the watch more user friendly. I exercise 4-5 times a week and the activity features are second to none. I can also answer the phone with the watch which is very helpful!! Love it!!

Mikeo1115

2024-07-02T20:00:00

Rated 5 out of 5

Venu 3

Venu-3 is a great versatile watch with multiple apps that work well. Very solid battery life. Still figuring out everything that it can do!

BPoe

2024-07-02T20:00:00

Rated 5 out of 5

Best change of all

Wow, ever since I've invested in my very first non Apple Watch, I decided to go with Garmin. The choices were hard in which one to go with. Under careful searching I found the Venu 3. So far, I'm loving this watch, especially for its battery life. I get about 5 days straight. I still receive messages from my iPhone. I can't respond back from the watch, but that is not an issue for me. Steps are displayed on the screen, without me having to stop what I'm doing to go through the watch to search for it. I'm still tinkering with the watch some more. I just want to say: Thank you Garmin and staff. P.S. I found the bumper on Amazon

Deesho23

2024-07-01T20:00:00

Rated 5 out of 5

Best yet

I wanted a good watch with accurate health monitoring. Easy to set up . Accurate . Great info fo baseline data for your doctor. ECG great feature. As always, tech support is amazing,

Hal 2.

2024-07-01T20:00:00

Rated 5 out of 5

Awesome Watch, Incredible Battery Life, Great Apps

I received this for Fathers Day after constant complaints about a competitor's battery length. My son had a Venu 3 so a natural follow on for me. I changed the face to one that has what I need to monitor my daily activities, battery levels, steps, weather, and health-related items - and yes, the time as well. It took a week or so to get familiar with the user interface but I'm good now.. The integration with Apple Watch is "good" but could be better, IMHO. There are apps available on the Garmin ConnectIQ Store that have enabled me to keep my Apple Health and Peloton apps up to date. There are a ton of goals, awards, and pre-defined fitness plans and routines that I am only dipping my foot into after having the watch for a month. As for battery life? After getting the watch the first charge lasted about 8 days. I am on my second charge with the battery at 25% and still have 4 days remaining. Based on the timing my second charge will have gone 15 days - and only an hour or so to fully recharge. Overall excellent device - water resistant to 50m so I am unafraid of diving into the water with this device. I used to remove my other watch whenever I took a drink of water for fear I'd ruin that other watch (sarcasm intended). I highly recommend - I will add an updated review in 6-9 months which will enable me to comment more on the goals, rewards, and other app capability.

Kecker

2024-06-29T20:00:00

Rated 5 out of 5

My Review for Venu 3

I'm BACK! After being lured away from Garmin for the bells and whistles...I find the Venu 3 to be the perfect fit of smart watch and health smart device. I like the GPS accuracy as it's hands down the best in the industry. I found a watch face that looks sharp and brings me just the right amount of data and information in a stylish display. Glad to be back Garmin!

Greg D.

2024-06-28T20:00:00

Rated 5 out of 5

Huge Leap from My Old FitBit!

So much great information available about my health, workouts, sleep, and heart health in general! The basics are easy to set up and get data from immediately. I'm still discovering additional features and functions that are insightful. I do a combination of HIIT, aerobic, strength, and walking exercises and it seems to analyze them all quite accurately. I look forward to being able to take my blood pressure with it, and it would be handy if I could connect my Fitindex body composition scale, but it's not difficult to add that data manually. This was a significant investment for me and I'm very happy with the returns!

Pinball W.

2024-06-22T20:00:00

Rated 5 out of 5

Great Features, visually appealing!

The Venu 3 has an enhanced battery life, good size and amazing features!

Wondie

2024-06-19T20:00:00

Rated 5 out of 5

I love it!

I've had a different brand of smart watch for years, but I haven't been happy with it lately. I decided to try the Garmin Venu 3 after reading many reviews. I have been SOOOO happy with my switch! I love that the Venu 3 focuses on my overall health/wellbeing and not just meeting certain daily goals. The battery life is AMAZING, I can actually track my sleep with this watch instead of having to charge it nightly. It is user friendly- It didn't take me long at all to figure out how to work it and set it up. I love that I can track my water intake with it as well! I am so glad I changed to the Venu 3. The few things that this watch doesn't have that my other one did, I don't miss as much as I thought I would. I love it!

VeraC

2024-06-18T20:00:00

Rated 5 out of 5

If you need that strong battery life!

I use my watch 24/7 for sleep,heart, blood oxygen, hydration reminders, sleep coach, even to track my steps daily. It helps me be aware of my health and how much water/sleep I need during the day. The battery life for me was 4-5 days without the display being on. I switched from Apple Watch Series 8 to Garmin Venu 3. I don't regret it. I don't care if I don't need the keyboard to reply to social media apps anymore. I just care about a watch focus on my health.

Katherine222

2024-06-18T20:00:00

Rated 5 out of 5

Great Features

I received the watch for Father's day from my wife and was skeptical. However, I love the sleep score. It helps me monitor my poor sleeping habits. I also use it when I work out. Love it.

Spock132

2024-06-16T20:00:00

Rated 5 out of 5

Venu 3

I've had my new Venu 3 for a little over a month and have been enjoy all the features it has.

DS65

2024-06-16T20:00:00

Rated 5 out of 5

Super comfortable!

I owned the Instinct 2 and it was OK but harder to see info on the watch face. My new one is lightweight, comfortable and colored information makes this a great watch!

HansJ

2024-06-14T20:00:00

Rated 5 out of 5

100% Buy Again

Ditch the Apple Watch and buy the Garmin! Absolutely love all of the features Garmin offers compared to Apple! Garmin battery life is crazy good! Don't have to worry about charging it for days. Garmin definitely outperforms Apple Watch.

Brie

2024-06-14T20:00:00

Rated 5 out of 5

Everything you want in a smart, watch and more.

This is hands-down one of the best smart watches I ever had. It breaks all my workouts out for me give me numbers and statistics that I've always looked for

FreddieR

2024-06-12T20:00:00

Rated 5 out of 5

Amazing Watch!

This was the first fitness or smart watch to ever actually satisfy me. The battery life is impressive, and the capabilites of the watches sensors are perfect. This watch has already improved my life so much.

Jacob C.

2024-06-12T20:00:00

Rated 5 out of 5

Great watch

Great for keeping track of my workouts and runs from the mountains to the tropics, Pura Vida.

Ticofit

2024-06-11T20:00:00

Rated 5 out of 5

Way better than Fitbit

Had a Fitbit Charge 6. (Not supposed to mention but if you're thinking about these two, how better to help?) Moved to Garmin's Venu 3. 24 hours in, way better. Better screen (by far). Better info. Better app. And no Google Big Brother. OK, the price difference is significant. You usually get what you pay for. 5 stars may be premature due to lack of experience but I expect it to hold. Great functionality. Nice size. Light weight. Very responsive. Quality product.

b9999

2024-06-10T20:00:00

Rated 5 out of 5

Does it all

I've had this about month. I'm not a big runner, but I do walk daily for at least 40 minutes at a fairly fast pace. I love how it tracks my heart rate zones, steps, sleep, vo2 max. It even tells time. Battery life is great. Only have to charge it once a week.

Landrol

2024-06-10T20:00:00

Rated 5 out of 5

Love it!!

I have several smart watch before this beat them all and the bets part is the battery life. On the negative I live in PR and the contact less payment is not letting me register because I live in Puerto Rico . With BTW is part of USA.

Antares

2024-06-08T20:00:00

Rated 4 out of 5

Easy to navigate

I'm still working through all the features that this watch has. Enjoying the ride of learning a new device.

Don65

2024-06-08T20:00:00

Rated 3 out of 5

Takes a while to learn

Lots of details no instructions. 2 software apps?? Which one is for what? Why 2 apps? Lots of data to access but I just don't have time to sit down and fumble through it all. Oh well, that's on me. It's a cool watch and I guess I'll learn more than the basics over time through trial and error. It is a cool watch though.

Hmmm

2024-06-07T20:00:00

Rated 4 out of 5

Great watch

The watch is great! Accurate tracking. Very good battery life. The app support on Connect IQ could have been better.

bala0606

2024-06-07T20:00:00

Rated 5 out of 5

Love it !!

I love the versatility of the Venue 3. I can use it as a smart watch and also for training. My first Garmin and I love it.

CFigueroa

2024-06-06T20:00:00

Rated 5 out of 5

Get watch with lots of features

I've had it for a few weeks and I really enjoy it.

hollyspringer

2024-06-06T20:00:00

Rated 5 out of 5

Best smartwatch I've ever owned!

I've owned the Venu 3 for about a month and I am so pleased with it! As someone who has owned a smartwatch since the beginning of the technology came out, this is by far my favorite one! My biggest complaint with smartwatches is that most companies try to make it something that could one day replace your phone. I believe most owners are like myself and just want something that is a great companion piece to technology we already own. The Venu 3 does just that. The health metrics are fantastic and have helped me make more informed decisions regarding my overall health. The notifications for things like messages and other apps on my phone are subtle and helpful. This is my first foray into the Garmin smartwatch world and I am now a customer for life!

VikingPastor

Garmin Venu 3 45mm GPS Smartwatch Specifications

General

General

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  • Lens Material

    Corning Gorilla Glass 3

  • Bezel Material

    Stainless steel

  • Case Material

    Fiber-reinforced polymer

  • Quick Release Bands

    Yes (22mm, Industry standard)

  • Strap Material

    Silicone

  • Water Rating

    5 ATM

  • Touchscreen

    Yes

  • Built-In Speaker/Microphone

    Yes

  • Display Type

    AMOLED Optional Always-On Mode

  • Display Size

    1.4" (35.6mm) diameter

  • Display Resolution

    454 x 454 pixels

  • Color Display

    Yes

  • Large Font Option

    Yes

  • Wheelchair Mode

    Yes

  • Battery Life

    Smartwatch mode: Up to 14 days (5 days display always-on)
    Battery Saver Smartwatch mode: Up to 26 days
    GPS-Only GNSS mode: Up to 26 hours
    All-Systems GNSS mode: Up to 20 hours
    All-Systems GNSS mode with music: Up to 11 hours

  • Charging Method

    Garmin proprietary plug charger

  • Memory/History

    8 GB

Clock Features

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  • Time/Date

    Yes

  • Gps Time Sync

    Yes

  • Automatic Daylight Saving Time

    Yes

  • Alarm Clock

    Yes

  • Timer

    Yes

  • Stopwatch

    Yes

  • Sunrise/Sunset Times

    Yes

Health & Wellness Monitoring

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  • Wrist-Based Heart Rate

    Yes (Constant, Every Second)

  • Daily Resting Heart Rate

    Yes

  • Abnormal Heart Rate Alerts

    Yes (high and low)

  • Respiration Rate (24x7)

    Yes

  • Pulse Ox Blood Oxygen Saturation

    Yes (spot-check, and optionally all-day and in sleep)

  • Fitness Age

    Yes

  • Body Battery Energy Monitor

    Yes

  • All-Day Stress

    Yes

  • Relaxation Reminders

    Yes

  • Relaxation Breathing Timer

    Yes

  • Meditation

    Yes

  • Breathwork

    Yes

  • Sleep

    Yes (advanced)

  • Sleep Score And Insights

    Yes

  • Sleep Coach

    Yes

  • Nap Detection

    Yes

  • Hydration

    Yes

  • Women's Health

    Yes

  • Health Snapshot

    Yes

  • Jet Lag Adviser

    Yes

Sensors

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  • GPS

    Yes

  • Glonass

    Yes

  • Galileo

    Yes

  • Garmin Elevate Wrist Heart Rate Monitor

    Yes

  • Pulse Ox Blood Oxygen Saturation Monitor

    Yes

  • Barometric Altimeter

    Yes

  • Compass

    Yes

  • Gyroscope

    Yes

  • Accelerometer

    Yes

  • Thermometer

    Yes (tempe sensor required)

  • Ambient Light Sensor

    Yes

Daily Smart Features

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  • Connectivity

    Bluetooth, ANT+, Wi-Fi

  • Connect IQ

    Yes (Downloadable Watch Faces, Data Fields, Widgets And Apps)

  • On-Device Connect IQ Store

    Yes

  • Smart Notifications

    Yes

  • Text Response/Reject Phone Call

    Yes (Android Only) (With Text)

  • View Images From Notifications On Watch

    Yes (Android Only)

  • Morning Report

    Yes

  • Calendar

    Yes

  • Weather

    Yes

  • Realtime Settings

    Yes (Sync With Garmin Connect Mobile)

  • Battery Saver

    Yes (Customizable Low Power Watch)

  • Controls Smartphone Music

    Yes

  • Plays And Controls Watch Music

    Yes

  • Music Storage

    Yes

  • Find My Phone

    Yes

  • Find My Watch

    Yes

  • Smart Trainer Control

    Yes

  • Pairs With Garmin Connect

    Yes (Mobile)

  • Smartphone Compatibility

    iPhone, Android

  • Garmin Pay

    Yes

  • Bluetooth Phone

    Yes (Calling And Voice Assistant Support)

Safety and Tracking Features

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  • Incident Detection

    Yes (During Select Activities)

  • Incident Detection Alert On Phone

    Yes (For Wearables)

  • Assistance

    Yes

  • Livetrack

    Yes

Gaming Features

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  • Gaming Activity

    Yes

  • Gameon App Compatible

    Yes

Activity Tracking Features

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  • Step Counter

    Yes

  • Push Tracker

    Yes

  • Move Alerts

    Yes (Displays On Device After A Period Of Inactivity; Walk For A Couple Of Minutes To Reset It)

  • Weight Shift Alert

    Yes

  • Auto Goal

    Yes (Learns Your Activity Level And Assigns A Daily Step Goal)

  • Calories Burned

    Yes

  • Floors Climbed

    Yes

  • Distance Traveled

    Yes

  • Intensity Minutes

    Yes

  • Trueup

    Yes

  • Move IQ

    Yes

  • Garmin Connect Challenges App

    Yes

Gym & Fitness Equipment

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  • Available Gym Activity Profiles

    Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Pilates, Yoga

  • Cardio Workouts

    Yes

  • Strength Workouts

    Yes

  • HIIT Workouts

    Yes

  • Yoga Workouts

    Yes

  • Pilates Workouts

    Yes

  • Workouts For Wheelchair Users

    Yes

  • On-Screen Workout Animations

    Yes

  • On-Screen Workout Muscle Maps

    Yes

  • Automatic Rep Counting

    Yes

Training, Planning and Analysis Features

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  • HR Zones

    Yes

  • HR Alerts

    Yes

  • HR Calories

    Yes

  • % HR Max

    Yes

  • Recovery Time

    Yes

  • HRV Status

    Yes

  • HR Broadcast

    Yes (using ANT+ or BLE) (Broadcasts Hr Data Over Ant+ To Paired Devices)

  • Respiration Rate (During Exercise)

    yoga, breathwork and meditation only

  • Gps Speed And Distance

    Yes

  • Customizable Data Pages

    Yes

  • Customizable Activity Profiles

    Yes

  • Auto Pause

    Yes

  • Interval Training

    Yes

  • Improved Interval

    Yes (Includes Open Repeats, Intervals Data Page, Rest Screen And Auto Detection)

  • Advanced Workouts

    Yes

  • Downloadable Training Plans

    Yes

  • HRM Running Pace And Distance

    Yes

  • Auto Lap

    Yes

  • Manual Lap

    Yes

  • Vo2 Max (Run)

    Yes

  • Workout Benefit

    Yes

  • Improved Recovery Time

    Yes (limited)

  • Audio Prompts

    Yes

  • Touch And/Or Button Lock

    Yes

  • Auto Scroll

    Yes

  • Activity History On Watch

    Yes

  • Physio Trueup

    Yes

Running Features

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  • Available Run Profiles

    Running, Treadmill Running, Indoor Track Running

  • Gps-Based Distance, Time And Pace

    Yes

  • Cadence

    Yes (Provides Real-Time Number Of Steps Per Minute)

  • Run Workouts

    Yes

  • Foot Pod Capable

    Yes

  • Run/Walk/Stand Detection

    Yes

Golfing Features

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  • Yardage To F/M/B

    Yes (Distance To Front, Middle And Back Of Green)

  • Yardage To Layups/Doglegs

    Yes

  • Measures Shot Distance

    automatic (Calculates Exact Yardage For Shots From Anywhere On Course)

  • Digital Scorecard

    Yes

  • Stat Tracking

    Yes (Strokes, Putts Per Round, Greens And Fairways Hit)

  • Garmin Autoshot

    Yes

  • Green View With Manual Pin Position

    Yes

  • Hazards And Course Targets

    Yes

  • Pinpointer

    Yes

  • Round Timer/Odometer

    Yes

  • Automatic Club Tracking Compatible

    Yes (Requires Accessory)

  • Pairs With Garmin Golf App

    Yes

  • Tournament Legal

    Yes

Outdoor Recreation

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  • Available Outdoor Recreation Profiles

    Hiking, Indoor Climbing, Bouldering, Skiing, Snowboarding, XC Classic Skiing, Snowshoeing, Stand Up Paddleboarding, Rowing, Tennis, Padel, Pickleball, Disc Golf

  • Back To Start

    Yes

  • Total Ascent/Descent

    Yes

  • Area Calculation

    Yes (via Connect IQ)

  • Fish Forecast

    Yes (via Connect IQ)

  • Sun And Moon Information

    Yes (via Connect IQ)

Cycling Features

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  • Available Cycling Profiles

    Biking, Indoor Biking, eBiking, Handcycling, Indoor Handcycling

  • Alerts

    Yes (Triggers Alarm When You Reach Goals Including Time, Distance, Heart Rate Or Calories)

  • Compatible With Varia Radar

    Yes (Rear-Facing Radar)

  • Compatible With Varia Lights

    Yes

  • Speed And Cadence Sensor Support

    Yes (using ANT+ or BLE) (W/Sensor)

  • Power Meter Compatible

    Yes

Swimming Features

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  • Available Swim Profiles

    Pool Swimming, Open Water Swimming

  • Open-Water Swim Metrics

    Yes (Distance, Pace, Stroke Count/Rate, Stroke Distance, Swim Efficiency (Swolf), Calories)

  • Pool Swim Metrics

    Yes (Lengths, Distance, Pace, Stroke Count, Swim Efficiency (Swolf), Calories)

  • Stroke Type Detection

    Yes (Freestyle, Backstroke, Breaststroke, Butterfly) (Pool Swim Only)

  • Basic Rest Timer

    Yes (Up From 0) (Pool Swim Only)

  • Auto Rest

    Yes (Pool Swim Only)

  • Time And Distance Alerts

    Yes

  • Underwater Wrist-Based Heart Rate

    Yes

Languages

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  • Device Languages

    Arabic, Bulgarian, Croatian, Czech, Danish, Dutch, English (US), Estonian, Finnish, French, German, Greek, Hebrew, Hungarian, Indonesian, Italian, Japanese, Korean, Latvian, Lithuanian, Malay, Norwegian, Polish, Portuguese (Brazil), Portuguese (EU), Romanian, Russian, Simplified Chinese, Slovak, Slovenian, Spanish (International), Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese

Battery

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  • Battery Info

    Required, Included

  • Battery Material

    Lithium ion

  • Battery Type

    Non-universal

  • Battery Quantity

    1

Physical

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  • Dimensions

    1.8 x 1.8 x 0.5" (45 x 45 x 12mm)
    Fits wrists with a circumference: 5.3 x 7.9" (135-200mm)

  • Weight

    1 oz (30g)
    With included band: 1.7 oz (47g)

  • UPC Code

    753759314743

About Garmin Venu 3 45mm GPS Smartwatch

FEATURED REVIEWS

Love my Venus 3

By AlexRO

Excellent graphics, lots of available apps, great connectivity & controls. Sleek and elegant. Versatile, as I don't leave home or sleep without it.

Best Smart Watch Out There

By Mikeo1115

I've had this watch for about two weeks. I had the Venue previously. The upgrades make the watch more user friendly. I exercise 4-5 times a week and the activity features are second to none. I can also answer the phone with the watch which is very helpful!! Love it!!

Know The Real You
Purpose-built with advanced health and fitness features and the ability to make calls and send texts, Venu 3 is more than just a smartwatch - it's your personal on-wrist coach there to support your every goal.

What You'll Love

Body Battery Energy Monitoring
See your energy levels throughout the day so you'll know when your body is charged up and ready for activity or drained and needing to recharge with restful sleep. And get even more details and personal insights on how sleep, naps, daily activities and high stress specifically impact your energy.

Sleep Coach
Get a sleep score and personalized coaching for how much sleep you need and how you can improve. Even keep track of different sleep stages and naps - and see several key metrics over your sleep period, such as HRV status to better understand your health.

Built-In Sports Apps
Track all the ways you move with more than 30 preloaded GPS and indoor sports apps - including walking, running, cycling, pool swimming, activities for wheelchair users and more.

Built-In Speaker And Microphone
When paired with your compatible smartphone, make and take phone calls right from the watch. Plus, use your smartphone's voice assistant to respond to text messages and more.

Workout Benefit And Recovery Time
Better understand how each workout affects your body and how much time you need to recover so you can take on any fitness challenge.

Morning Report
Receive an overview of your sleep, recovery, daily calendar, HRV status and more as soon as you wake up. You can even customize your report to show what you want to see.

Designed To Keep You Going Strong

Health

Nap Detection
Automatically track or log your naps to see how they benefit your body and the ideal time and duration they should be.

Hrv Status
Gain a deeper understanding of your overall health through heart rate variability while you sleep.

Wrist-Based Heart Rate
The Venu 3 smartwatch constantly samples your heart rate, so you can stay in the know all day and night.

Stress Tracking
Find out if you're having a calm, balanced or stressful day.

Women's Health Tracking
Track your menstrual cycle and pregnancy and get exercise and nutrition education.

Health Snapshot
Log a 2-minute session to record key health stats, then generate a report to share with your health care provider.

Pulse Ox Sensor
Track your blood oxygen saturation while you're awake or asleep.

Meditation
Help reduce stress, anxiety and more with guided meditation practices.

Mindful Breathing
Start a breathwork activity to track your stress and respiration.

Jet Lag Adviser
Monitor your sleep while traveling with personalized tips to help reduce jet lag.

Hydration
Log your daily fluid intake as a reminder to stay hydrated.

Respiration
See how you're breathing throughout the day and night.

Fitness

Wheelchair Mode
Track your daily pushes, plus get weight shift alerts, sports apps and workouts for wheelchair users, and more.

Animated On-Screen Workouts
Follow preloaded animated workouts for strength, HIIT, yoga and more, available in the Garmin Connect app.

Garmin Coach
Get free adaptive 5K, 10K and half-marathon training plans from expert coaches.

Fitness Age
Estimate how fit you are compared to your actual age.

Workout Creation
Create step-by-step workouts from more than 1,600 exercises in the Garmin Connect app, and send them directly to your watch.

Audio Prompts For Activities
Get guided audio prompts straight from your watch for run and walk activities.

Interval Creation
Build your own interval workout for running and cycling activities.

Perceived Exertion
Record your rate of perceived exertion after each workout.

Intensity Minutes
Track your moderate and vigorous activity minutes.

Activity Tracking
Keep tabs on your daily steps, calories burned, floors climbed (not available in wheelchair mode) and more from your wrist.

Vo2 Max
See your current fitness level, and track changes over time to set goals, evaluate progress and more (not available in wheelchair mode).

Cycling Power
Venu 3 shows power data in watts when paired with your compatible power meter or indoor bike.

Connect

Garmin Connect App
See your health and fitness information, connect with friends and more.

Smart Notifications
Receive emails, texts and alerts on your watch when paired with your iPhone or Android smartphone.

On-Wrist Texting
With an Android phone, respond to texts with the on-watch keyboard.

View Photos
With an Android phone, view photos sent to you directly from your watch's screen.

Garmin Pay Contactless Payments
Breeze through checkout lines or transit systems with participating providers.

Music
Download songs and playlists from your Spotify, Deezer or Amazon Music accounts for phone-free listening.

Safety And Tracking
If you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live location.

Connect Iq Store
Add watch faces, data fields and apps to your paired watch.

Two Font Sizes
Choose between a small or larger font size so you can view your data with ease.

Garmin Venu 3 45mm GPS Smartwatch Features

  • Bright Display: Engage with a vibrant 1.4" Amoled touchscreen for clear, bright visuals
  • Extended Battery Life: Enjoy up to 14 days of continuous use in smartwatch mode
  • Holistic Wellness Tracking: Gain detailed insights into your health and wellness journey
  • Cutting-Edge Fitness: Leverage advanced fitness features for an enhanced workout
  • Smartphone App Compatibility: Sync seamlessly with the Garmin Connect app on both iPhone and Android devices
  • Sleek and Sturdy Design: A lightweight 45mm case paired with a durable stainless steel bezel
  • Purposeful Training: Over 30+ sports apps, animated workouts, and Garmin Coach empower effective training
  • Wrist-Based Communication: Conveniently make and receive calls directly from your wrist
  • Inclusive Activity Tracking: Venu 3 tracks pushes and includes workouts designed especially for wheelchair users

Warranty Information

This product has a limited warranty of 12 months.

Key Features

  • Vivid Display: Clear visibility with 1.4" Amoled display
  • 14 Days' Battery: Consistent power for all adventures
  • Fitness Apps: 30+ apps guiding your training
  • Call Handling: Manage calls directly from wrist
  • Designed with inclusive fitness tracking for wheelchair users

What's in the box:

  • Venu 3 45mm GPS Smartwatch
  • USB-C Charging/Data Cable
  • Documentation
  • MFG 1 Year Limited Warranty