Garmin Instinct Crossover AMOLED GPS Smartwatch Charcoal

SKU: GRMINSTCCHAR MFR: 010-03398-00

Key Features

  • Experience superior accuracy with multi-band GPS, perfect for all your outdoor adventures.
  • Enjoy an impressive 14-day battery life in smartwatch mode, keeping you connected longer.
  • Stay informed about your well-being with the integrated Pulse Ox blood oxygen saturation monitor.
  • Its durable sapphire crystal lens and 10 ATM water rating make this watch incredibly resilient.
  • Track your fitness journey with over 30 activity profiles, including swimming and cycling.
  • Receive smart notifications and utilize Garmin Pay for convenient, on-the-go transactions.
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Questions & Answers

Reviews about this item

Review Summary

Garmin Instinct Crossover AMOLED GPS Smartwatch Specifications

What You'll Love

What You'll Love

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  • Sleep score and insights

    Yes

  • Battery life (smartwatch mode)

    Up to 14 days (5 days always-on)

  • Pulse Ox blood oxygen

    Yes

  • LED flashlight

    Yes

  • Garmin Pay

    Yes

  • Multi-band GPS

    Yes

  • Training readiness

    Yes

  • Training status

    Yes

  • Display type

    AMOLED (always-on)

  • Water rating

    10 ATM

General

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  • Strap material

    Silicone

  • Lens Material

    Sapphire Crystal

  • Bezel Material

    Fiber-reinforced polymer/stainless steel

  • Case material

    Fiber-reinforced polymer

  • QuickFit watch band compatible

    Yes (22 mm)

  • Display Size

    1.2" (30mm) diameter with a center hole

  • Display resolution

    390 x 390 pixels

  • Color display

    Yes

  • Large font option

    Yes

  • Battery type

    Lithium ion

  • Battery life

    Smartwatch: Up to 14 days (5 days always-on)
    Battery Saver Watch Mode: Up to 18 days
    GPS Only: Up to 29 hours (24 hours always on)
    All Satellite Systems: Up to 18 hours (16 hours always on)
    All Satellite Systems + Multi-Band: Up to 15 hours (13 hours always on)
    Max Battery GPS: Up to 53 hours Expedition
    GPS: Up to 12 days

  • Charging method

    Garmin proprietary plug charger

  • Memory/History

    4 GB

Clock Features

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  • Time/date

    Yes

  • GPS Time Sync

    Yes

  • Automatic daylight saving time

    Yes

  • Alarm clock

    Yes

  • Timer

    Yes

  • Stopwatch

    Yes

  • Analog hands

    Yes

  • Sunrise/sunset times

    Yes

Health & Wellness Monitoring

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  • Wrist-based heart rate

    Yes (constant, every second)

  • Resting heart rate

    Yes

  • Abnormal heart rate alerts

    Yes (high and low)

  • Respiration rate

    Yes

  • Fitness age

    Yes

  • Body Battery energy monitor

    Yes

  • All-day stress

    Yes

  • Relaxation reminders

    Yes

  • Relaxation breathing timer

    Yes

  • Breathwork

    Yes

  • Sleep

    Yes (advanced)

  • Sleep coach

    Yes

  • Breathing variations

    Yes

  • Nap detection

    Yes

  • Hydration

    Yes (in Garmin Connect and optional Connect IQ widget)

  • Women's health

    Yes (in Garmin Connect and optional Connect IQ widget)

  • Health snapshot

    Yes

Sensors

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  • GPS

    Yes

  • GLONASS

    Yes

  • Galileo

    Yes

  • SatIQ Technology

    Yes

  • Garmin Elevate wrist heart rate monitor

    Yes

  • Pulse Ox Blood Oxygen Saturation Monitor

    Yes

  • Barometric altimeter

    Yes

  • Compass

    Yes

  • Gyroscope

    Yes

  • Accelerometer

    Yes

  • Thermometer

    Yes

  • Ambient light sensor

    Yes

Daily Smart Features

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  • Connectivity

    Bluetooth, ANT+

  • Connect IQ

    Yes (downloadable watch faces, data fields and apps)

  • On-device Connect IQ Store

    Yes

  • Smart Notifications

    Yes

  • Text response/reject phone call w/text

    Yes (Android only)

  • View images from notifications on watch

    Yes (Android only)

  • Morning report

    Yes

  • Calendar

    Yes

  • Weather forecasts

    Yes

  • Realtime settings sync

    Yes (with Garmin Connect mobile)

  • Battery saver

    Yes (customizable low power watch)

  • Controls smartphone music

    Yes

  • Find My Phone

    Yes

  • Find My Watch

    Yes

  • Compatible with Garmin Messenger app

    Yes

  • VIRB Remote

    Yes

  • Smart trainer control

    Yes

  • Pairs with Garmin Connect Mobile

    Yes

  • Smartphone compatibility

    iPhone, Android

  • Red shift mode

    Yes

  • Garmin Share

    Yes

  • Passcode

    Yes

Workout and Training Plans

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  • Daily Suggested Workout - Running

    Yes (Pace and Heart Rate Based)

  • Daily Suggested Workout - Cycling

    Yes (Pace and Heart Rate Based)

  • Garmin Running Coach Experts

    Yes

  • Garmin Coach - Prebuilt Cycling Plans

    Yes

  • Cardio workouts

    Yes

  • Strength workouts

    Yes

  • HIIT workouts

    Yes

  • Yoga workouts

    Yes

  • Pilates workouts

    Yes

  • On-screen workout animations

    Yes

  • On-screen workout muscle maps

    Yes

Activity Profiles

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  • Gym

    Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Jump Roping

  • Multisport

    Triathlon, Swimrunning

  • Wellness

    Walking, Pilates, Yoga, Indoor Walking

  • Indoor running

    Treadmill Running, Indoor Track Running, Virtual Running

  • Outdoor running

    Running, Outdoor Track Running, Trail Running, Obstacle Racing

  • Outdoor recreation

    Hiking, Rucking, Indoor Climbing, Bouldering, Climbing, Hunting, Horseback Riding, Golfing, Disc Golf, Archery

  • Cycling

    Biking, Road Biking, Mountain Biking, Gravel Biking, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross, BMX

  • Swim

    Pool Swimming, Open Water Swimming

  • On the Water

    Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Kiteboarding, Windsurfing, Fishing, Boating, Water Skiing, Whitewater, Snorkeling, Wakeboarding, Wakesurfing, Tubing

  • Motor sports

    Motorcycling, Overlanding, Motocrossing, ATVing, Snowmobiling

  • Racket sports

    Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball

  • Snow & winter

    Skiing, Snowboarding, Backcountry Snowboarding, XC Classic Skiing, XC Skate Skiing, Backcountry Skiing, Ice Skating, Snowshoeing

  • Team sports

    Basketball, Volleyball, Field Hockey, Ice Hockey, Football/Soccer, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball

  • In the ring

    Boxing, Mixed Martial Arts

  • Other activity profiles

    Horseback Riding, Inline Skating, Tactical

Safety and Tracking Features

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  • Incident Detection

    Yes (during select activities)

  • Incident detection alert on phone

    Yes (for wearables)

  • Assistance

    Yes

  • Live Event Sharing

    Yes

Tactical Features

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  • Dual grid coordinates

    Yes

  • XERO Locations

    Yes

Gaming Features

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  • Gaming Activity

    Yes

  • GameOn app compatible

    Yes

Activity Tracking Features

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  • Step counter

    Yes

  • Move alerts

    Yes (displays on device after a period of inactivity)

  • Auto goal

    Yes (learns your activity level and assigns a daily step goal)

  • Calories burned

    Yes

  • Floors climbed

    Yes

  • Distance traveled

    Yes

  • Intensity minutes

    Yes

  • TrueUp

    Yes

  • Move IQ

    Yes

  • Garmin Connect Challenges app

    Yes (optional Connect IQ app)

  • Automatic rep counting

    Yes

Training, Planning & Analysis Features

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  • Customizable data pages

    Yes

  • Downloadable training plans

    Yes

  • Course guidance

    Yes

  • HR zones

    Yes

  • HR alerts

    Yes

  • HR calories

    Yes

  • % HR max

    Yes

  • % HRR

    Yes

  • Recovery time

    Yes

  • Auto max HR

    Yes

  • Race glance/widget

    Yes

  • HRV status

    Yes

  • HR broadcast

    Yes (broadcasts HR data over ANT+ to paired devices)

  • Respiration rate (during exercise)

    Yes (with compatible accessory)

  • GPS speed and distance

    Yes

  • Customizable activity profiles

    Yes

  • Auto Pause automatic timer halt

    Yes

  • Interval training

    Yes

  • Improved interval

    Yes (includes open repeats, intervals data page, rest screen and auto detection)

  • Advanced workouts

    Yes

  • Power Modes

    Yes (customizable in-activity battery settings)

  • HRM running pace and distance

    Yes

  • Auto Lap interval tracking feature

    Yes

  • Manual lap

    Yes

  • Rest timer

    Yes

  • Configurable lap alerts

    Yes

  • Heat and altitude acclimation

    Yes

  • VO2 Max (Run)

    Yes

  • VO2 Max (Trail Run)

    Yes

  • Load ratio

    Yes

  • Training load

    Yes

  • Training load focus

    Yes

  • Training effect

    Yes

  • Training effect (anaerobic)

    Yes

  • Primary benefit (Training Effect labels)

    Yes

  • Workout benefit

    Yes

  • Improved recovery time

    Yes

  • Custom alerts

    Yes

  • Voice alerts

    Yes

  • Multisport auto transition

    Yes

  • Finish time

    Yes

  • Virtual Partner

    Yes

  • Race an Activity

    Yes

  • Manual multisport activities

    Yes

  • Touch and/or button lock

    Yes

  • Shortcuts

    Yes

  • Auto scroll

    Yes

  • Activity history on watch

    Yes

  • Physio TrueUp

    Yes

  • Unified training status

    Yes

Running Features

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  • GPS-based distance, time and pace

    Yes

  • Running dynamics

    Yes

  • Vertical oscillation and ratio

    Yes

  • Ground contact time and balance

    Yes (GCT balance with accessory)

  • Stride length (real time)

    Yes

  • Cadence

    Yes (provides real-time number of steps per minute)

  • Running power

    Yes

  • Grade-adjusted pace

    Yes

  • Performance condition

    Yes

  • Lactate threshold

    Yes (with compatible accessory)

  • PacePro Pacing Strategies

    Yes

  • Run workouts

    Yes

  • Trail run auto climb

    Yes

  • Race predictor

    Yes

  • Foot pod capable

    Yes

  • Run/Walk/Stand detection

    Yes

Golfing Features

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  • Yardage to F/M/B

    Yes (distance to front, middle and back of green)

  • Yardage to layups/doglegs

    Yes

  • Measures shot distance

    Manual (calculates exact yardage for shots from anywhere on course)

  • Digital scorecard

    Yes

  • Stat tracking

    Yes (strokes, putts per round, greens and fairways hit)

  • Garmin AutoShot

    Yes

  • Auto CourseView updates

    Yes

  • Green View with manual pin position

    Yes

  • Hazards and course targets

    Yes

  • Round timer/odometer

    Yes

  • CT10 Automatic club tracking compatible

    Yes (requires accessory)

  • Pairs with Garmin Golf app

    Yes

  • Tournament legal

    Yes

Outdoor Recreation

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  • Point-to-point navigation

    Yes

  • Bread crumb trail in real time

    Yes

  • Back to start

    Yes

  • TracBack

    Yes

  • UltraTrac mode

    Yes

  • Reference point

    Yes

  • Elevation profile

    Yes

  • Distance to destination

    Yes

  • Barometric trend indicator w/Storm Alert

    Yes

  • Vertical speed

    Yes

  • Total ascent/descent

    Yes

  • Future elevation plot

    Yes

  • GPS coordinates

    Yes

  • Sight 'N Go

    Yes

  • Area calculation

    Yes

  • Projected waypoint

    Yes

  • Sun and moon information

    Yes

  • Expedition GPS Activity

    Yes

  • Tides

    Yes

  • Tide glance

    Yes

Cycling Features

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  • Courses

    Yes

  • Bike lap and lap maximum power

    Yes (with power sensor)

  • Race an activity

    Yes

  • Alerts

    Yes (triggers alarm when you reach goals including time, distance, heart rate or calories)

  • FTP (Functional Threshold Power)

    Yes

  • MTB Grit & Flow

    Yes

  • Advanced cycling dynamics

    Yes

  • Compatible with Vector and Rally

    Yes (power meters)

  • Compatible with Varia Vision

    Yes (head-mounted display)

  • Compatible with Varia radar

    Yes (rear-facing radar)

  • Compatible with Varia lights

    Yes

  • Speed and cadence sensor support

    Yes (w/sensor)

  • Power meter compatible

    Yes

Swimming Features

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  • Open-water swim metrics

    Yes (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories)

  • Pool swim metrics

    Yes (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories)

  • Stroke type detection

    Yes (freestyle, backstroke, breaststroke, butterfly) (pool swim only)

  • Drill logging (pool swim only)

    Yes

  • Basic rest timer

    Yes (up from 0) (pool swim only)

  • "Repeat on" rest timer (pool swim only)

    Yes

  • Auto rest (pool swim only)

    Yes

  • Time and distance alerts

    Yes

  • Countdown start (pool swim only)

    Yes

  • Underwater wrist-based heart rate

    Yes

  • Heart rate from external HRM

    Yes (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim)

Battery

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  • Battery Info

    Required, included

  • Battery Material

    Lithium ion

  • Battery Type

    Non-universal

  • Battery Quantity

    1

Physical

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  • Dimensions

    1.83 x 1.83 x 0.59" (46.6 x 46.6 x 15.1mm)
    Fits wrists with a circumference of 5.55-8.39" (141-213mm)

  • Weight

    2.36 oz (67g)

  • UPC Code

    753759356996

About Garmin Instinct Crossover AMOLED GPS Smartwatch

Analog Watch. AMOLED Display.
Featuring a colorful 1.2-inch display, analog watch hands, a built-in flashlight and more - Instinct Crossover AMOLED is the rugged GPS smartwatch that's ready for anything.

What You'll Love

Detail-Rich Dynamic Display
The AMOLED display and Super-LumiNova coated analog hands work in concert to highlight and amplify data fields to provide superior readability.

Rugged Design
Explore confidently with a rugged design, including a dual-layered metal bezel, 10 ATM water rating, scratch-resistant sapphire lens and MIL-STD build quality for both shock and thermal resistance.

Revodrive Technology
Analog hands with RevoDrive technology automatically detect and recalibrate misaligned hands to deliver accurate analog timekeeping even if a significant impact occurs.

Purpose-Built
Take on any adventure with a dimmable LED flashlight and compass as well as multi-band GPS for improved positional accuracy.

24/7 Health and Wellness Monitoring
Know your body better with health monitoring features, including heart rate, advanced sleep monitoring, Pulse Ox and more.

Battery Life
Get up to 14 days of battery life in smartwatch mode and up to 18 days of battery life in battery saver mode.

What Makes You Tick - Health And Wellness

Daily Movement
Keep tabs on your daily steps, calories burned, floors climbed and more from your wrist.

HRV Status
Gain a deeper understanding of your overall health through heart rate variability while you sleep.

Wrist-Based Heart Rate
It tracks your heart rate, so you can stay in the know all day and night.

Stress Tracking
Find out if you're having a calm, balanced or stressful day.

Morning Report
Get a customizable overview of your sleep, recovery, daily calendar, HRV status and more.

Health Snapshot
Log a 2-minute session to record key health stats, then generate a report to share with your health care provider.

Pulse Ox Sensor
Track your blood oxygen saturation while you're awake or asleep.

Mindful Breathing
Start a breathwork activity to track your stress and respiration.

Respiration
See how you're breathing throughout the day and night.

Hydration
Log your daily fluid intake as a reminder to stay hydrated.

Fitness Age
Estimate how fit you are compared to your actual age.

Nap Detection
Automatically track or log your naps to see how they benefit your body.

Sleep Coach
Get a sleep score and personalized coaching for how much sleep you need. Even keep track of your different sleep stages.

Breathing Variations
For a closer glimpse of your health, the breathing variations feature helps you understand shifts in your breathing patterns as you sleep. These shifts could be related to environment, alcohol or potential sleep disorders such as sleep apnea.

Lifestyle Logging
Log custom or preset behaviors - such as caffeine and alcohol intake - and view reports on how those lifestyle choices impact your sleep, stress and HRV in the Garmin Connect app. That way, you can make more health-conscious decisions.

Activity Tracking

Built-In Sports Apps
Track activities, including cycling, rucking, open-water swimming, strength training and more.

Garmin Coach
Train for an event, achieve a milestone, or improve your fitness with Garmin Coach training plans for runners and cyclists.

Workout Creation
Create step-by-step workouts from more than 1,600 exercises in the Garmin Connect app, and send them directly to your watch.

Intensity Minutes
Track your moderate and vigorous activity minutes.

VO2 MAX
See your current fitness level, and track changes over time to set goals, evaluate progress and more.

Altitude and Heat Acclimation
See how you're holding up to the current elevation or heat based on your health metrics.

HIIT Workouts
Track your HIIT workouts, including AMRAP, EMOM, Tabata or custom workouts.

Daily Suggested Workouts
View your entire week of daily suggested workouts, which adapt after every run or ride.

Recovery Time
Know how long you should recover before your next high-effort workout based on your latest training.

Animated Workouts
Easy-to-follow, animated workouts come preloaded on the watch, and you can download even more from the Garmin Connect app.

Muscle Maps
Know which activities train certain muscles for targeted workouts.

Stay Connected

Garmin Connect
See your health and fitness information, connect with friends, and more.

Garmin Messenger App
Communicate via two-way text messaging on your wrist.

Smart Notifications
Receive emails, texts and alerts on your watch when paired with your compatible Apple or Android smartphone.

Garmin Pay Contactless Payments
Breeze through checkout lines or transit systems with participating providers.

Safety And Tracking Features
If you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live location.

Connect IQ Store
Add watch faces, data fields and apps to your paired watch.

Livetrack Feature
Friends and family can follow your real-time location and view preplanned courses.

ABC Sensors
Navigate your next trail with an altimeter, barometer and 3-axis electronic compass.

SATIQ Technology
Get superior positioning accuracy with multi-band GPS while optimizing battery life.

Garmin Share
Share saved locations, courses and workouts with other nearby Garmin Share compatible devices.

Garmin Instinct Crossover AMOLED GPS Smartwatch Features

  • Bright 1.2" AMOLED Display
  • Up to 14 Days of Battery Life in Smartwatch Mode and Up to 18 Days of Battery Life in Battery Saver Mode
  • Rugged Sapphire Lens and Dual-Layered Metal Bezel
  • Built-in Dimmable LED Flashlight
  • Detailed Health and Wellness Features
  • RevoDrive Technology Guarantees Precise Timekeeping

Warranty Information

This product has a limited warranty of 12 months.

Key Features

  • Experience superior accuracy with multi-band GPS, perfect for all your outdoor adventures.
  • Enjoy an impressive 14-day battery life in smartwatch mode, keeping you connected longer.
  • Stay informed about your well-being with the integrated Pulse Ox blood oxygen saturation monitor.
  • Its durable sapphire crystal lens and 10 ATM water rating make this watch incredibly resilient.
  • Track your fitness journey with over 30 activity profiles, including swimming and cycling.
  • Receive smart notifications and utilize Garmin Pay for convenient, on-the-go transactions.

What's in the box:

  • Instinct Crossover AMOLED GPS Smartwatch
  • Charging/Data Cable
  • Documentation