Training Diving Weights

Sea Pearls Lead Shot Soft Weights

60 reviews

SKU: AQULWS10

^$70.99

+ wishlist

In Stock

DESCRIPTION

A soft lead weight with a quick release closure, suitable for use with BCD systems.

Pros

Quick drying and drains well
Flexible and pliable
Durable and long-lasting
Comfortable and ergonomic design
Easy to carry and travel with

XS Scuba Single Weight Pocket

52 reviews

SKU: XSSTWBL

^$15

+ wishlist

In Stock

DESCRIPTION

A convenient and durable weight pocket made of nylon with Velcro closure for easy trim adjustment.

Pros

Inexpensive and affordable
Convenient and easy to use
Durable and well-made
Functional and versatile weight pocket
Good velcro closure

Aqualung Replacement Sure-Lock II Weight Pouch

45 reviews

SKU: SQTWPSL16

^$46

+ wishlist

In Stock

DESCRIPTION

A durable nylon weight pouch with Sure-Lock II technology, available in 10 or 16 lbs. capacities.

Pros

Fast delivery
Perfect fit
Affordable price
Durable and long-lasting
Good construction

Pinnacle Comfo Belt

43 reviews

SKU: PINCWB5BL

^$59.95

+ wishlist

In Stock

DESCRIPTION

A durable nylon weight belt with velcro pockets, compatible with block and shot-type weights.

Pros

Durable construction
Easy weight changing
Secure weight pockets
Good value for price
Comfortable fit

XS Scuba Weight Belt

41 reviews

SKU: XSSWB6BL

^$65.95

+ wishlist

In Stock

DESCRIPTION

A streamlined weight belt with quick and easy adjustment, made from durable 1000D Cordura material.

Pros

Versatile and customizable weight placement
Sturdy and durable construction
Convenient pockets for extra weights
Easy to adjust and use
Comfortable and stays in place

Sea Pearls Black Vinyl Coated Lead Weights

33 reviews

SKU: AQULWC12

~~$99.95~~ Save: $3.95 (4%)

^$96

+ wishlist

In Stock

DESCRIPTION

A curved black vinyl coated lead weight with quick release closure for comfortable and precise diving.

Pros

Accurate product description and fast delivery
Fits weights perfectly and prevents shifting on belt
Environmentally sound and lead-free
Practical and well-made with good quality
Vinyl coating for durability and noise reduction

Aqualung Replacement Sure-Lock II Weight Pouch

30 reviews

SKU: SQTWPSL216

^$48

+ wishlist

In Stock

DESCRIPTION

A durable weight pouch with easy-to-load design and secure, single-pull release for soft or hard lead weights.

Pros

Fits well and compatible with Aqualung BC
Good quality and durability
Great value for the price
Fast and accurate delivery
Easy to use and load

Sea Pearls Ankle Weights, (Pair)

28 reviews

SKU: AQUAW2BK

^$34.95

+ wishlist

In Stock

DESCRIPTION

A pair of Sea Pearls Ankle Weights that help with trimming balance and are especially useful with dry suits.

Pros

Comfortable and adjustable
Durable
Versatile
Improves buoyancy control
Effective for dry suit diving

Seasoft Heavy Duty Neoprene Lead Shot Filled SEABAG

26 reviews

SKU: SSTSB4

^$23.95

+ wishlist

In Stock

DESCRIPTION

A durable and high-density neoprene SEABAG filled with black graphite lead shot for weight belts.

Pros

Good value for money
Efficient
Durable
Versatile
Comfortable

XS Scuba Quick-Attach Single Weight Pocket

24 reviews

SKU: XSSQAWP

^$17

+ wishlist

In Stock

DESCRIPTION

A secure and versatile weight pocket that attaches easily to BCD, harness, or weight belt webbing.

Pros

Helpful for adjusting trim and weight
Quick and easy attachment
Secure and reliable hold
Versatile and functional design
Affordable and low cost

XS Scuba Quick-Release Single Weight Pocket

24 reviews

SKU: XSSQRWP

^$19

+ wishlist

In Stock

DESCRIPTION

A quick-release single weight pocket made of resin coated nylon with Velcro closure for easy use.

Pros

Convenient and easy to use
Secure closure and weight holding
Quick release feature and sturdy construction
Small and lightweight
Cost-effective and inexpensive

XS Scuba Weight Bag

22 reviews

SKU: XSSBWB

^$48

+ wishlist

In Stock

DESCRIPTION

A durable weight bag by XS Scuba that can hold up to 60lbs of lead and fits weight integrated BC pockets.

Pros

Well made and heavy duty
Comfortable handle
Durable and sturdy
Spacious and holds weights for 2 divers
Good drainage and protection of contents

Scubapro Weight Pouch for Scubapro BCs

21 reviews

SKU: SCPWP10

^$44.95

+ wishlist

In Stock

DESCRIPTION

A convenient weight pouch with quick release buckles for Scubapro BCs, made of durable nylon.

Pros

Perfect match with Scubapro BCs
Timely delivery
Good quality
Works well
Easier to use than the original design

'Fill Your Own' Set of Ankle Weights Up to 3 lbs. (1.36kg)

18 reviews

SKU: AQUWB96

^$24.95

+ wishlist

In Stock

DESCRIPTION

A flexible neoprene ankle weight set that allows customization of weight and reduces leg buoyancy.

Zeagle Weight Pouch 12 lbs (5.45kg) Each

17 reviews

SKU: ZGLWP

^$23.95

+ wishlist

In Stock

DESCRIPTION

A 12 lb (5.45kg) weight pouch with zippered closure, bright yellow mesh material, and self-draining design.

XS Scuba Weight Pouch ~ Lead Shot weights not included

15 reviews

SKU: XSSWPCH4

^$4

+ wishlist

In Stock

DESCRIPTION

A comfortable weight pouch with a soft outer cover that eliminates bruising and conforms to the body.

Sea Pearls Uncoated Lace-Thru-Style Weights

15 reviews

SKU: AQULW8

~~$54.40~~ Save: $6.45 (12%)

^$47.95

+ wishlist

In Stock

DESCRIPTION

A comfortable lace-thru-style weight with a quick release closure, made of hardened antimony for precision.

Oceanic Excursion BC

13 reviews

SKU: OCNENLR

~~$819.95~~ Save: $220 (27%)

^$599.95

+ wishlist

In Stock

DESCRIPTION

A hydrodynamic back inflator BC with integrated weight pockets and patented BioFlex rear inflation bladder.

Aqua Stainless Steel Weight Keeper

11 reviews

SKU: AQUWSS

^$5.95

+ wishlist

In Stock

DESCRIPTION

A corrosion-resistant stainless steel weight keeper with blunt serrated anchors for increased weight belt safety.

Zeagle Weight Pouch 18 lbs. (8.16 kg) Each

7 reviews

SKU: ZGLWP2

^$26.95

+ wishlist

In Stock

DESCRIPTION

A bright yellow weight pouch with zippered pockets, suitable for Zeagle ripcord/Zip touch weight systems.

XS Scuba V Weight Pouch

7 reviews

SKU: XSSWB550

^$22

+ wishlist

In Stock

DESCRIPTION

A durable weight pouch with dual mesh compartments and velcro pockets for soft lead and tank trim weights.

DUI Weight and Trim System III

5 reviews

SKU: DUIWTS20LR

^$183

+ wishlist

In Stock

DESCRIPTION

A weight and trim system that increases diving comfort and can hold up to 40 lbs of weight.

Dive Rite 32 lbs (14.5kg) QB Weight Pocket

5 reviews

SKU: DIV3232

^$199

+ wishlist

In Stock

DESCRIPTION

A durable, quick-release weight pocket with 32 lbs capacity, designed for Dive Rite Trans-Pac Harness.

XS Scuba Zippered Pocket Weight Belt

5 reviews

SKU: XSSZPWB4BK

^$37

+ wishlist

In Stock

DESCRIPTION

A durable weight belt with zippered pockets, made of 1000D Cordura and featuring stainless steel drainage grommets.

Sea Pearls Quick-Attach 2 lbs. (0.9 kg) Weight

4 reviews

SKU: AQUQAWYL

^$27

+ wishlist

In Stock

DESCRIPTION

A 2 lb weight with Quick-Attach Brass #2 Gate Clip and durable vinyl coating.

Page of 3

Per Page

More Results

Training Diving Weights

Training diving weights are an essential part of any diver’s kit, especially for those refining their skills or working toward advanced certifications. Whether you’re practicing in a local pool, training in open water, or guiding a group of new divers through their first underwater experiences, the right balance is crucial for safety, comfort, and technique. As the weather warms and more people take to the water, training weights become a common sight at dive sites and aquatic centers. Designed to offset the natural buoyancy provided by your body, wetsuit, and gear, these weights allow you to achieve proper trim and neutral buoyancy—a fundamental skill at every level of diving. When selecting training diving weights, it’s important to consider factors like your body weight, the thickness of your exposure suit, and whether you’ll be diving in freshwater or saltwater. For example, a diver in a 3mm wetsuit will need less ballast than someone in a 5mm suit, and saltwater’s higher density requires additional weight compared to freshwater. Many divers use the general guideline of 6% to 8% of body weight for freshwater and 8% to 10% for saltwater, with finer adjustments based on personal buoyancy checks.

There are two primary types of training diving weights: hard weights and soft weights. Hard weights are typically solid lead, sometimes coated for durability, and are easily threaded onto traditional weight belts. They’re known for their longevity and reliability, making them a popular choice for both training and regular dives. Soft weights, on the other hand, consist of small lead pellets encased in reinforced mesh pouches. These are favored for their comfort, as they contour to the body and fit snugly into integrated BCD weight pockets. Many instructors and dive leaders keep a variety of both types on hand to accommodate the diverse needs of students and training scenarios. For those just starting out, or for divers who are experimenting with different exposure suits as the seasons shift, training weights are invaluable for finding the perfect balance. They also make thoughtful gifts for new divers, dive buddies, or family members who are progressing in their underwater adventures. Gifting a set of comfortable, well-made training weights can help someone build confidence and skill, whether they’re practicing buoyancy control in a pool or preparing for their first ocean dive.

As you assemble your training kit, remember that fine-tuning your weighting is an ongoing process. Conditions can change with water temperature, suit thickness, or even the addition of new gear. Performing a buoyancy check in shallow water before each session is a smart habit, helping you make small adjustments for optimal control and enjoyment. Training weights are not just for beginners; even experienced divers rely on them when trying out new equipment or teaching others. For those who are advancing into more technical or challenging environments, exploring specialized options such as those found on our Technical Diving Weights page can provide additional solutions tailored to complex dive profiles. No matter where your diving journey takes you this season, investing in the right training weights ensures every session is safer, more productive, and more enjoyable—helping you glide effortlessly through the water, focus on your skills, and make the most of your time beneath the surface.