Form Smart Swim 2 Goggles

Train Smarter with Every Stroke
These Goggles take performance-driven swim training to the next level with a sleek, streamlined design and real-time visual feedback. Featuring a patented augmented reality display, these smart swim goggles deliver live metrics such as pace, stroke rate, time, distance, stroke count and calories burned-right in your line of sight. Upgraded with a 15% smaller tech pack, improved eye seals for comfort, and extended strap mounts for added stability, they're built to support high-performance swimming in any environment.

Real-Time Metrics Without a Subscription
Thanks to advanced machine learning algorithms, motion sensors, and a waveguide display, you can track key performance data without lifting a finger or pushing a button mid-swim. The built-in optical heart rate sensor delivers accurate, real-time monitoring, while automatic stroke and rest detection let you focus entirely on your technique. After your swim, data automatically syncs to the FORM Swim App, giving you in-depth analytics to guide improvement over time-no subscription required.

Built-In Integration for Smarter Open Water Training
Whether you're in the pool or swimming in open water, Smart Swim 2 adapts seamlessly. Use the onboard sensors to track heart rate, stroke rate, and swim time in real time. Pair the goggles with a Garmin or Apple Watch to access GPS features like distance and average pace. Completed swims can be shared instantly to platforms like Strava, TrainingPeaks, TriDot, Final Surge, and Apple Health, making it easy to align your swim data with your broader training ecosystem.

Premium Features
Drop your pace with Premium, the most advanced swim coaching platform available:
• Guided Workouts: Lap-by-lap instructions in your goggles, choose from 1,500+ workouts
• HeadCoach: In-goggle visual coaching, comprehensive skill analysis and educational resources to improve your technique
• SwimStraight: Patented in-goggle digital compass for open water swimming
• Training Plans: Beginner training to full Iron, over 45 multi-week plans
• Workout Builder: Create your own workouts
• Script: Transform any written workout into a guided workout in your goggles with FORM's proprietary technology. Capture text with your phone's camera or copy and paste into the FORM app, and sync with the goggles
• TrainingPeaks & TriDot integration: Import your workouts into your goggles. Powered by Script.

Fit & Construction
• 14-hour battery life
• 5 interchangeable, arched nose bridges for the perfect fit (XS-XL)
• Replaceable, proprietary eye seals provide a comfortable and secure fit
• Display can be worn on left or right eye
• The display remains visible for prescriptions up to -3
• Mirrored lenses for indoor and outdoor use
• Industry-leading anti-fog coating

Instant Performance Feedback
For the first time ever in swimming, see your metrics in the moment and understand how you are performing.

Heart Rate
See your heart rate in real-time and stay in the right zone. Smart Swim 2 has a built-in heart rate monitor. Smart Swim 1 requires a Polar sensor (sold separately - Polar Verity Sense or OH1/OH1 +).

Pace
Pace is the average time it takes you to swim 100m. Seeing your pace lap-by-lap lets you know how you are performing in the moment, and motivates you to hit the time you've been aiming for. Open Water: Pace for your workout is available when paired with a compatible Apple or Garmin Watch. Using average pace in open water you'll stay on track and hit your target time.
Swim Spa: Only available in partner swim spas.

Stroke Rate
Measured in the number of strokes you take in a minute (SPM) your stroke rate is the equivalent of RPM on a bike. This metric is updated every 1.5 seconds, enabling you to understand your output and keep a consistent speed. Keep it steady, and don't burn out.

Stroke count
The number of arm strokes you take in a single length of the pool. Swimming with stroke count allows you to gauge your technique. The fewer strokes you take, the more efficient you are in the water. A reduced stroke count + increased stroke rate = Better speed.

Distance Per Stroke
The distance in meters you travel with each stroke. This technique-focused metric allows you to prioritize the efficiency of each stroke.

Split times
Maintain a consistent pace by knowing how long it takes to swim each length.

Time
Track your moving and resting time automatically; no more pushing buttons as you hit the wall. Focus solely on your swim without distractions, and make the most of every lap.

Distance
Forget counting laps, see your distance (meters or yards) as you swim.

Calories burned
Track calories burned while you swim and see the total amount when you're done.

Unmatched Post-Swim Data
Get a detailed length-by-length breakdown, the data allows you to understand your strengths and weaknesses giving you areas to focus on so you can improve pace, and get motivated.

Open Water Mode
Use time and stroke rate to pace your swim leg perfectly or pair to a Garmin or Apple Watch to display GPS data such as pace per 100m. Knowing your distance swum is reassuring in open water conditions.

Get Connected
Import your workouts and showcase your achievements to the world with your favorite fitness and social apps.