Garmin Instinct GPS Heart Rate Monitor Watch

Product Overview

When you can rely on instinct, the world can rely on you! You have never been one to follow the beaten path f that's where Instinct comes in. This rugged GPS watch was built to withstand the toughest environments. Withstand the elements with military standard toughness. Navigate your world with multi-GNSS satellite support and outdoor sensors. Train smarter with built-in sports app right on your wrist. Pair with your compatible smartphone for on-wrist messaging, alerts, and notifications. Map, track, sync and share your trek from anywhere with Garmin's exclusive app. Don't be limited by battery life. Get up to 14 days in smartwatch mode.

Durable case and display: The fiber-reinforced polymer case adds durability, and the chemically strengthened, scratch-resistant glass display is high contrast and sunlight readable. Purpose built bands: Fully vented silicone bands include 2 independent, removable keeper loops to ensure a secure fit and to keep you from getting caught on things. Military Standard 810: Instinct is built to the U.S. military standard 810 for thermal, shock and water resistance and is rated to 330' (100m). Battery life: Internal, rechargeable lithium battery provides up to 14 days in smartwatch mode, up to 16 hours in GPS mode and up to 40 hours in Ultra-Trac battery saver mode. Multi-GNSS support: Access multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone. ABC sensors: Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and three-axis electronic compass. Trackback routing: Take the guesswork out of your return journey by using this feature to navigate the same route back to your starting point.

Wrist-band heart rate: Enhanced optical heart rate technology gauges the intensity of your fitness activities. Stress tracking: Heart rate variability is used to calculate your stress level score, so you can see if you're having a calm, balanced or stressful day. Built-in sports app: Use preloaded activity profiles for running, hiking, mountain biking, swimming and more. Smart notifications: Receive emails, texts and alerts right on your watch when paired with a compatible smartphone. You can even respond to texts if you have an Android phone. Pair for Satellite communication: Pair Instinct with an inReach device (sold separately; active satellite subscription required) to view and send messages, get weather alerts on your wrist and trigger an SOS to the GEOS 24/7 emergency response team. Pair with dog tracking devices: Connect with Astro or Alpha dog devices to receive dog status updates and alerts right on your wrist.

The Garmin Instinct GPS Heart Rate Monitor Watch measures 1.77" x 1.77" x 06" (45mm x 45mm x 15.3mm), with a display size of 0.9" x 0.9" (23mm x 23mm) and weighs 1.83 oz. (52 g). Watch has a memory/history capacity of 16MB, the display is a monochrome, sunlight-visible, transflective memory-in-pixel (MIP) type with a display resolution of 128 x 128 pixels. Included with the watch are charging/data cable and owner's manual.
1 Activity tracking accuracy

Features

• When You Can Rely-On-Instinct, the World Can-Rely-On-You
• Never Been-One-to-Follow-the-Beaten Path f That's Where Instinct Comes-In
• Rugged GPS Watch: Built toWithstand Toughest Environments
• Withstand Elements w/US Military Standard 810 Toughness
• Meets Standard 810: Thermal, Shock, Water Resistances & Rated to 330' (100m)
• Navigate Your World w/Multi-GNSS Satellite Support & Outdoor Sensors
• Train Smarter w/Built-In Sports App Right On-Your-Wrist
• Pair w/Compatible Smartphone for On-Wrist Messaging, Alerts, & Notifications
• Map, Track, Sync & Share Your Trek From-Anywhere w/Garmin's Exclusive App
• Don't-Be-Limited by Battery Life:
  Up to 14 Days In Smartwatch Mode
  Up to 16 Hours in GPS Mode
  Up to 40 Hours in Ultra-Trac Battery Saver Mode
• Durable Case & Display:
  Fiber-Reinforced Polymer Case
  Adds Durability
  Chemically Strengthened, Scratch-Resistant Glass Display
  High Contrast & Sunlight Readable
• Purpose Built Bands:
  Fully Vented Silicone Bands
  Include 2 Independent, Removable Keeper Loops to Ensure Secure Fit & Keep You from Getting Caught On-Things
• Multi-GNSS Support:
  Access Multiple Global Navigation Satellite Systems (GPS, GLONASS & Galileo)
  Track In-More Challenging Environments than GPS Alone
• ABC Sensors:
  Navigate Next Trail w/ABC Sensors
  including Altimeter for Elevation Data
  Barometer to Monitor Weather
  Three-Axis Electronic Compass
• Trackback Routing:
  Take Guesswork Out-of-Your-Return-Journey
  Using Feature to Navigate Same Route Back to Starting Point
• Wrist Based Heat Rate:
  Enhanced Optical Heart Rate
  Technology Gauges Intensity of Your Fitness Activities
  Help Gauge How Hard You Work During Activities
• Stress Tracking:
  Heart Rate Variability
  Used to Calculate Stress Level Score
  See-If-You're-Having-A-Calm, Balanced or Stressful Day
• Sports Apps Includes:
  Preloaded Activity Profiles
  Running, Swimming
  Mountain Biking, Hiking, & More
• Smart Notifications:
  Receive Emails, Texts & Alerts when Paired w/Compatible Smartphone
  Respond to Texts w/Android Phone
• Pair for Satellite Communication:
  Pair Instinct w/inReach Device(sold separately: activesatellite subscriptionrequired)
  View & Send Messages
  Get Weather Alerts On-Your-Wrist
  Trigger SOS to GEOS 24/7 Emergency Response Team
• Pair w/Dog Tracking Devices:
  Connect w/Astro orAlpha Dog Devices
  Receive Dog Status Updates
  Alerts Right-On-Your-Wrist
• Dimensions: 1.77 x 1.77 x 06 (45mm x 45mm x 15.3mm)
• Display Size: 0.9 x 0.9 (23mm x 23mm)
• Resolution: 128 x 128 Pixels, Monochrome, Sunlight-Visible, Transflective Memory-In-Pixel (MIP)
• Weight: 1.83 oz. (52 g)
• Water Rated to 330' (100m/10atm)
• 16MB Memory/History Capacity
• Includes: Owner's Manual & Charging Cable
• Activity tracking accuracy