Garmin Venu Watch

Bright, Beautiful GPS Smartwatch Built For Your Active Lifestyle
Beautiful. Detailed. Alive. Spend more time doing the activities you love, and stay in tune with your body with the striking Venu GPS smartwatch.

Designed For Life And Style
No matter where the day takes you, the beautiful AMOLED display brings your watch to life, even under bright sunlight. If you'd rather not waste time activating the display, try always-on mode.

Made To Keep Up
From durable Corning Gorilla Glass 3 to the stainless steel bezel, this smartwatch was made to keep up with your lifestyle.

Capture a full picture of your health

Body Battery Energy Monitoring
See your body's energy levels throughout the day so you can find the best times for activity and rest.

Pulse OX Sensor
The Pulse Ox sensor gauges your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen.

Stress Tracking
Find out if you're having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when you're feeling stressed.

Women's Health Tracking
Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more. Even get details on your wrist with the Menstrual Cycle Tracking widget and Pregnancy Tracking app.

Hydration Tracking
Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much sweat you lose during activities.

Respiration Tracking
See how you're breathing throughout the day, during sleep and during breathwork and yoga activities.

Advanced Sleep Monitoring
Get a full picture of how you're sleeping, with a breakdown of your light, deep and REM sleep stages as well as Pulse OX3 and respiration data.

Wrist-Based Heart Rate
The watch constantly samples your heart rate4 and will alert you if it stays too high or too low while you're at rest. It also helps gauge how hard you work during activities, even underwater.

Mindful Breathing
When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you're breathing.

Make moves to meet your goals

Animated, On-Screen Workouts
Easy-to-follow, animated cardio, strength, yoga and Pilates workouts come preloaded on the watch, and you can download more from the Garmin Connect app.

Built-In Sports Apps
Track all the ways you move with more than 20 preloaded GPS and indoor sports apps - including walking, running, cycling, pool swimming, golf and more.

Garmin Coach
Get a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon.

Create Workouts
Build your own workouts in Garmin Connect, and download them to the watch.

Fitness Tracking
While you get out and about, Venu Sq tracks steps, intensity minutes, calories burned and more. You can even sync this data across multiple Garmin smartwatches.

Connect to your world

Smart Notifications
Receive emails, texts and alerts right on your watch when paired with your compatible smartphone. You can even respond to texts if you have an Android phone.

Music
Download songs plus playlists from your Spotify, Deezer or Amazon Music accounts (subscription may be required). Use wireless headphones (sold separately) for phone-free listening.

Safety and Tracking Features
When your watch and phone are paired, your live location can be sent to your contacts manually or - during outdoor activities - automatically with built-in incident detection.

Garmin Pay
Breeze through checkout lines and select transit systems with Garmin Pay contactless payment solution1 through participating providers.

Connect IQ Store
Add personality to your watch by downloading apps, widgets, watch faces and more6. It's easy and - even better - it's free.

Made for every experience

Battery Life
Stay on the move longer with a battery life that lasts up to 5 days in smartwatch mode and up to 6 hours in GPS mode with music.

Water Rating
This watch is water-rated to 5 ATM, making it perfect for a swim, shower or spa day.