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The pockets where a little smaller than I hoped. I still can fit a spool and a SMB in them but there isnt much room for anything else so I put a finger spool and SMB in one and then a slate, whistle, mirror and a folding snorkel in the other. They are made well, have d-rings inside to clip things off but they close up really well so depending on the items size this may be unnecessary. The amount of cement that comes with the pockets is completely inadequate for the task at hand but this is the case with all the other products I looked at as well. Make sure you get at least one extra tube of cement. I used what was included and then another full 1oz tube and half of another 1oz tube. All things considered I would purchase them again.
Great vest. I dive in 57-60 degree water in a 5mm wetsuit that I was hoping to be adequate but on the second dive Im always freezing. I added the 7mm vest and it is the perfect addition. I did two 50 minute dives and was perfectly content, not cold in the slightest. The product fits well and although I felt like I was in between a L and an XL (510" 205lbs) I settled on the large and it fits great, the XL had to much free material in the neck / chest area.